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Issues & Advice

Creating Core Behaviors for Our Team
June 2, 2023
What we did to start our process is talk about what core values are. We talked about the ideas of core values and how they can be present in every action we do. One day I was listening to an audiobook on my way to work (something I highly recommend), and I was struck by […]
Three Ways for Swim Parents to Make the Last Year Count
June 2, 2023
We’ve heard that employers value athletes and especially swimmers. Employers know how hard our kids work, how organized and disciplined they are. “I tell my swimmers to try for best times and leave on a high note their senior year,” said Tim Hill, a coach with more than 30 years experience at the club and […]
Olympic Swimmer Offers Her Top Swimming Tips
June 2, 2023
Think about breathing methods: Breathing plays a massive part in our confidence in the water, especially for adult beginners. Beijing Olympic silver medallist Keri-anne Payne provided her top tips to adults who are nervous about breathing while they swim, after it was found that one in five adults in the United Kingdom cannot swim. She has teamed up […]
Don’t Take Everything You Hear or See at Face Value
June 2, 2023
Be a smart consumer. Make sure what you’re being taught, no matter who is teaching it, matches up with what great players do. Every week I receive an email that links to pieces of instructional videos for fastpitch softball. And almost every week I end up shaking my head at what I see in them […]
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How to Mentally Approach the Upcoming Season
June 2, 2023
I’ve spent the past several years working with NCAA D1 swim programs, first at Florida Gulf Coast University and now at Florida State University. At the beginning of each season, when I start my first round of individual sessions with people, one of the first things I ask them is the following: “What’s your mental […]
Four Little League Coaches on What Coaching Has Taught Them
June 2, 2023
We talk about being loyal not just to your team but to your family, your coach, the game and about being loyal in the school and classroom. Sure, they teach kids the bones of baseball: how to swing a bat, secure a pop fly, steal third. But Little League coaches do so much more than explain the […]
How to Inspire Young Soccer Players
June 2, 2023
Importantly, if coaches and parents can agree on the destination being Inspired Players then they can start to collaborate when the player is not thriving. Christian Lavers, president of the ECNL used the term: “Collaboration is a force multiplier” recently on a 3four3 podcast interview. While Christian was referencing the collaborative efforts amongst coaches in the […]
Are You Thinking ‘Is There Something Wrong with Me?’
June 2, 2023
All of us experience periods of slow or seemingly non-existent improvement from time to time. It is a normal part of getting better. At times you may feel like you are the worst swimmer on your team. You think that there must be something wrong with you. You are putting in the work just like they […]
Swimming Is Our ‘Crazy Love’
June 2, 2023
As my swimmer says, when you reach that point, swimming is a part of you in a deeper way than when you are simply a part of swimming. They make the sport fun, exhilarating and an amazing adventure. About five to six years ago, my daughter started to practice more and more at 4:45 in […]
Soccer Season on a Budget
June 2, 2023
It was great to clear a little more space in my already cluttered garage, so it was a win before I even left my house. The air is crisp, school’s back in session and the days are getting shorter … this can only mean one thing, IT’S SOCCER SEASON! For most families, that also means […]
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