All Content Tagged

Training & Drills

Basketball Players in Action. High School Basketball Team Playing Game
How to Get to the Rim and Score More Points
March 15, 2021
How slower players can get by their defender and score more points
player-maker technology
How to Keep Developing Soccer Skills Specifically During Lockdowns
January 15, 2021
2020 was a year unlike any other. It forced us all to adapt in nearly every aspect of our lives and figure out ways to connect with one another despite the physical distance. For many, technology took a major place when it comes to home fitness. It brought companies like FitBit, Apple Fitness, Peloton, Google […]
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Rule Quiz of the Week: Batter Interference-Clock
January 8, 2021
Baseball Rules Explorer
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Rule Quiz of the Week: Runner Passing-Clock
December 8, 2020
With only one out, the runner from first is holding on the fly ball to right. The ball is dropped, what's the call?
Brandon Whiting, PCA Partnership Manager - Philadelphia, Former NFL Player
Make Your College Decision Based On Fit, Not Promises And Expectations
December 5, 2020
Whiting explains that during the recruiting process coaches will often times promise a high school athlete a starting spot, or that they will be a star.
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Rule Quiz of the Week: Batter Runner Interference-Clock
November 8, 2020
The batter runner is touched by his own batted ball in fair territory. There was no intent to interfere. What's the call?
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Post Moves with Former WNBA Player and Hall of Famer Lisa Leslie
September 29, 2020
Lisa demonstrates the Reverse Pivot Step Back, a move to help you create separation from the defense.
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Rule Quiz of the Week: Tag Up-Running Start-Clock
September 29, 2020
With no outs, the runner on third wants to score on a fly ball to left. What's the call?
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Post Moves with Miami Heat’s Bam Adebayo
September 26, 2020
Bam Adebayo shows how footwork & posts helps him overcome his 'heigh't to battle against some of the best 'bigs' in the league
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Rule Quiz of the Week: Obstruction by a Pitcher
September 9, 2020
A ground ball is hit to the first baseman and the pitcher is covering. Legal or obstruction?
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