Athlete

Top 10 Things You Need to Know About Big Ten Football

Whether you’re a new fan or current fan, here’s what you need to know for the upcoming season.

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General Article

Better Your Team One Journal Entry at a Time

Coaches can use a journal “time out” when practice is not going well. Some athletes will love it and feel empowered immediately, others will take longer. In the most recent edition of “Tuesdays with Mora“: Better Your Mental Game One Thought at a Time – Mora shared how your athletes can better their game by […]

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Baseball

Puerto Rico’s Four Greatest Athletic Moments

Olympic successes rank high among the most memorable achievements for the U.S. territory

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Athlete

Tips for Visit College Campuses Virtually

Rather than being discouraged by the college recruiting process due to the coronavirus, student-athletes are adapting and findings ways to replace in-person recruiting with virtual experiences.

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External Article

Workout at Home with a Professional Triathlete

Check out this new swim circuit workout to keep you in tip-top shape.

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Athlete

10 Exercises You Can Do at Home To Improve Your Gymnastics Skills

It’s impossible for me to work on my gymnastics skills at home because I don’t have any gymnastics equipment. Here’s the deal: It’s not.

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2024 Summer Olympics

Understanding Paralympic Classifications: A Comprehensive Guide

Paralympic classifications are pivotal in leveling the competitive field for athletes with disabilities.

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Adaptive Sport

8 Ways to Improve Your Self-Talk for Better Performance

How to catch yourself in negative self-talk moments and create new positive self-talk behaviors that help improve your outlook and your sport performance.

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Athlete

How to Prepare For the Big Game

Your youth sports team finished up a strong season by cruising through the playoffs, knocking out opponents and making it to the final match.

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Club Admin

An Easier Way to Time Your Athlete’s Races On Your Phone

Did you know that you can now use our app to track your time? See how here!

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