3 Components that are Essential to Training the Vertical Jump by David Hardy JVA November 1, 2021 | 2 minutes, 42 seconds read Volleyball is a sport where an athlete’s vertical jump can make all the difference in performance whether it’s blocking, attacking, or making a great defensive save. Here are three components necessary to elevate your vertical to its highest potential: power, jump form, and comfortability. Read the Rest of the Article at JVA About JVA The JVA Vision is to be the premier organization to serve all the needs of the Junior Volleyball Community. JVA is the ONLY national association that is 100% focused on junior volleyball and the needs of junior clubs. JVA is the leader in Junior Volleyball Programs and is a voice for junior clubs – your programs and your needs. JVA's number one goal is to help your club programs and events thrive. JVA unites club directors, coaches and educators to improve the junior volleyball experience. Read the Rest of the Article at JVA More volleyball drills 10 Solo Volleyball Drills to Try at Home Canadian Olympic athlete Sarah Paven presents ten solo volleyball drills you can do at home Volleyball Tip of the Week: Crazy Communication Drill Volleyball Tip of the Week: All-Around Warm-Up Drill Volleyball Tip of the Week: Pass to Attack Variations Tennessee Performance (Franklin, TN) shares a few attacking drills to train pass to attack game like situations. The drills can be applied to players 11U-18U with multiple variations and progressions. Volleyball Tip of the Week: 3v3 2 Contact M1 Volleyball (Bloomington, MN) shares variations of a 3v3 2 contact drill that puts emphasis on attacking the last contact by getting feet to the ball and having an offensive mentality. Volleyball Tip of the Week: The Jordy Drill Far Out Volleyball Club (Grand Rapids, MI) shares a competitive wash drill that focuses on serve receive, sending strategic free balls, defending an in-system opponent, and building runs of 3. View More Read the Rest of the Article at JVA Volleyball near you Change Location Change Location M1 Volleyball M1 Volleyball Fall Classes Sports Offered Volleyball About 12 miles from you Training (Camp, Clinic, Class) • Co-ed Aug 1, 2025 - Oct 12, 2025 Synergy Sports Volleyball Club Sports Offered Volleyball About 2 miles from you Affiliations BracketPal Sandbox Sports Offered Volleyball About 1 mile from you Jerry Petitgoue's Tri-State Camps Sports Offered Baseball Basketball American Football Ice Hockey and 10 more sports About 1 mile from you Todd Kammeijer Sports Offered Baseball Basketball American Football Ice Hockey and 20 more sports About 1 mile from you Affiliations Sport Ngin Admin Sports Offered Baseball Basketball American Football Golf and 11 more sports About 1 mile from you Alex Nicholson Sports Offered Baseball Basketball American Football Ice Hockey and 5 more sports About 1 mile from you Affiliations MN Hockey Portal Sports Offered Baseball Basketball American Football Ice Hockey and 11 more sports About 1 mile from you The Star Tribune Company Sports Offered Baseball Basketball American Football Ice Hockey and 11 more sports About 2 miles from you Volleyball NGB Demo Sports Offered Volleyball About 1 mile from you sports in this article Volleyball tags in this article Athlete JVA Training & Drills