Basketball Drills Teach your kids how to pass, shoot, and "D up" like the pros with these basketball drills and practice tips. Read more Drills You Can Do at Home Basketball Skills: Crossover Jab Step Learn how to do a crossover jab step. All you need is a basketball Basketball Drills: Pump Fake and Create Space Basketball players: use this pump fake drill to help create space on the court to shoot or make a play 1v1 Wing Defense How to play 1v1 defense on the wing. Liam Flynn explains how. Shooting Fundamentals: Hands The National Basketball Players Association (NBPA) Invites You To Train like the pros, With the pros. Featured at Home Basketball Activities Stay-At-Home Basketball Games Ultimate Hoops compiled a list of our favorite backyard and driveway basketball games to try from home The Myth of the Triple Threat Position The Triple Threat Position is a staple of basketball fundamentals, but should it be? Beginners Ball-Handling Workout Ball-handling is a skill you can always work on by yourself, at home, and now is no different Train Your Upper Body With an At-Home Basketball Workout Even without access to a gym, you can improve your lower-body and upper-body strength Basketball Drills to Do At Home All you need is a basketball and a flat hard surface to work on your game. 12 At-Home Basketball Workout Plans Extra reps will improve your ballhandling, shooting, scoring, and playmaking. More Athlete's Health Articles 9 Ways to Get Better at Setting Boundaries Deborah Gilboa, MD, shares simple ways to get better at setting boundaries that will actually stick and that will let you go after all of your big goals. Hockey Breakfast Ideas Dealing With Muscle Soreness in Youth Athletes Celebrating Women’s History Month With Strong Girls United Learn the excitement around Women's History Month, and get a sense of the women who are helping inspire the next generation of female athletes. Nutrition Myths: Do These Fueling Traditions Work? There are some modern tweaks to nutrition myths you can make to ensure that your athlete is properly fueled and getting the nutrition he or she needs. 4 Surprisingly Risky Substances for Competitive Athletes Even familiar substances may create anti-doping and health risks for your young athlete, which is why it’s important to know the anti-doping rules. When Can a Child Wear Contact Lenses? The new school year is underway, you are busier than ever, and your child is asking you, “am I old enough to get contact lenses?” Find out here. Have You Asked Your Athlete What They Don’t Want? How to talk to your athlete about their goals and dreams, and how to reframe negatives into positive action steps. Working Together with New Coronavirus Rules Coaches and parents have a bigger responsibility than ever before in making sure they are setting good examples for their athletes when it comes to the new Coronavirus guidelines. Do You Know How to Practice Communal Care? TrueSport Expert Nadia Kyba, MSW, explains what exactly communal care is, why we need it, and how to bring this idea to your team. Too Hot to Play Sports? Depends on Heat Index Common youth sports injuries (and how to avoid them) Learn what type of injuries are most common in young athletes, which sports involve higher risk, and how to help your child avoid injuries. View all athlete health articles