Football Drills Teach your kids how to catch, block, and tackle like the pros with these football drills and practice tips. Read more Drills You Can Do at Home NBC Sports Camp: Week 2 Day 5 Campers It’s Time to Get Motivated and Improve Your Skills! Football Training Tips: Resisted Side Steps Lateral movement is an important aspect of so many parts of the game of football Football Tips: How To Catch A Football Former college football player and CoachUp coach Reggie Rembert shows how to properly catch a football Defensive Tackle Stance Blitzing Taking on the Block Featured at Home Football Activities Fun Flag Football Drills to Teach Your Child At Home Youth Football Drills to Practice at Home No Gym? No Problem: 5 home exercises for football players More Athlete's Health Articles Back-to-Sports Checklist for Parents There’s no shortage of resources for parents as they prepare to send their students Back to School 8 Tips to Help Young Athletes Perform in Extreme Environments Whatever the extreme environment your athlete is headed to, you may be tempted to look for a supplement or treatment that can help them quickly adapt & adjust. Supporting Growth and Balanced Nutrition in Younger Athletes How to Use Lessons From Sport in the Real World TrueSport Expert Deborah Gilboa, MD, shares a few ways to make the most out of the lessons learned as a student-athlete. 9 Tips to Help Your Child Unplug from Screens It can be so hard to strike a balance with screen time, but these tips can help keep both you and your child happy and healthy. Is Your Athlete’s Battery Properly Charged for Good Performance? TrueSport Expert Stephanie Miezin explains how your athlete uses their energy stores, and how they can optimize their intake to fuel peak performance. Lead by Example: Wear a Mask As youth sports open back up parents should model wearing a mask for their own safety and the safety of others. Have You Asked Your Athlete What They Don’t Want? How to talk to your athlete about their goals and dreams, and how to reframe negatives into positive action steps. Top Five Athletes Changing The Game for Wellness and Mental Health Discover the top five athletes making a big difference in taking your mental and physical health seriously in sports. How Parents/Caregivers Can Support Their Athletes Through Tough Moments Supporting your young athlete goes beyond celebrating victories—it’s about showing up with empathy, especially during the tough moments when they need it the most. Pandemic Injuries: Accepting the Scribbles During Recovery The current pandemic has presented great uncertainty about health, education, and future goals combined with a lack of predictability about pace of recovery to more usual activities, including sports. How to Maintain Health During the Holidays: An Athlete’s Guide At this time every year, athletes add another important aspect to their lives that can impact their training and performance: Celebrating the holidays. View all athlete health articles