Softball Drills Teach your kids how to catch, swing, and throw like the pros with these softball drills and practice tips. Read more Drills You Can Do at Home Softball Pitching Tips: How To Grip and Wrist Snap Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to pitch a softball Softball Tips: How To Field Former University of Southern Maine first baseman and CoachUp coach Jesse Hutchins shows how to field a softball Leg Drive Drills The leg drive drill improves pitching technique. Learn from Christian Steiner-Wilcoxson. Situational Hitting & Base Running Kenny Gajewski breaks down the hit and run drill. Featured at Home Softball Activities Softball Drills to do by Yourself 3 Softball Drills To Do At Home Three Softball and Baseball Drills You Can Do Indoors More Athlete's Health Articles How Coaches Can Build Safe, Trusting Relationships Building safe, trusting relationships with and amongst your athletes is the foundation for creating a Positive Youth Sports Culture. Here are some ways's you can create these relationships and benefits that come with them. Softball Injuries and Prevention Regardless of position, softball players should consider have their technique examined sports medicine professional. Why Do Some Athletes Struggle With Body Image? Athletes can struggle with body image issues, and it’s important for parents & coaches to understand the different ways that those issues can be triggered. How Parents/Caregivers Can Incorporate Empathy Within the Sports Experience Learn the importance in why showing empathy in sport can help beneficially impact your athletes experience. 4 Ways Athletes Should Be Using Sugar for Fuel Four ways athletes should be using sugar for fuel: before, during, and after exercise, and as a fun treat (in moderation). Holistic Coaching for the Benefit of All Players Too often, leagues and teams define their success by their won-loss records. And yet, if evaluated objectively, those wins and championships were more a consequence of a few elite players and mediocre competition than general player development. Train Your Upper Body With an At-Home Basketball Workout Even without access to a gym, you can improve your lower-body and upper-body strength Football Injuries and Prevention Regardless of position, football players should consider have their technique examined sports medicine professional. Fueling Our Youth Athletes How Schools Are Keeping Young Athletes Safe Mental Strength Is Physical Strength When Can Young Athletes Return to Sport After Illness? Returning to play? Here's how you can keep your athlete off the sidelines and in the game. View all athlete health articles