Visually Adaptive Sports Visually adaptive sports are sports that contain modifications that allow athletes with visual impairments to play and compete. Visually adaptive sports feature specific additions and rules that make it possible for players of all abilities to enjoy the sport. Have something to add? It looks like we’re running low on content for these sports. Help us fill this page with useful tips, drills, and information. Submit your ideas or resources and we’ll get to work! Make a suggestion How to Coach Differing Personality Types Avoid mismatches between coaching style and player personality More Athlete's Health Articles 6 Easy Ways to Hydrate When You Play Winter Sports Hydration during cold weather and winter sports can be tricky, but it’s just as important to hydrate in the winter as it is in the summer. Common youth sports injuries (and how to avoid them) Learn what type of injuries are most common in young athletes, which sports involve higher risk, and how to help your child avoid injuries. Lead by Example: Wear a Mask As youth sports open back up parents should model wearing a mask for their own safety and the safety of others. Volleyball Injuries and Prevention Regardless of position, volleyball players should consider have their technique examined sports medicine professional. Is Your Athlete’s Battery Properly Charged for Good Performance? TrueSport Expert Stephanie Miezin explains how your athlete uses their energy stores, and how they can optimize their intake to fuel peak performance. Overcoming Adversity: MaKena Rodgers Discover how this dynamo is tackling her brain injury one pitch at a time. Gender Equality at the Olympics Is a Gold Medal Victory. But There’s Still Work to Do. The 2024 Summer Olympics reaching gender parity will be an extraordinary accomplishment, but it should not overshadow the persistent inequities still at play for women throughout the Games. How Athletes Can Make the Most of a Plant-Based Diet Here are ways your young athlete can make the most out of a plant-based diet to achieve a competitive edge and improve their overall health. 5 Things Parents Can Do to Protect Sporty Kids From Injuries Help prevent sports injuries in kids by paying attention to their recovery—and avoiding specializing in one activity too early. How to Protect Your Child in Sport: Four Tools to Have on Hand Explore four tools you can use as a parent or guardian to stay aware and informed so your child can have a safe and fun experience in sport. Eat Right This Year or You Will Never Make Progress When, Why, and How to Take Advantage of Chilled Drinks for Hydration Tips for how to best use chilled drinks to improve your athletes’ performance, as well as their comfort during hot competitions and practices. View all athlete health articles