Auditorily Adaptive Sports Auditorily adaptive sports are games that are modified to serve individuals with auditory difficulties or triggers so they can participate without any disadvantage. Athletes gain the same benefits from adaptive sports as nonadaptive sports and they are a great way to find comradery and instill a strong sense of self. Have something to add? It looks like we’re running low on content for these sports. Help us fill this page with useful tips, drills, and information. Submit your ideas or resources and we’ll get to work! Make a suggestion Competition, Camaraderie, Therapy: Warrior Classic a Positive Experience for Players More Athlete's Health Articles Ask PCA: Tools for Discouraged Athletes? Building resilience requires developing a tolerance for doing uncomfortable and new things, learn tips in engaging our body’s “stress response” incrementally and building comfort in pushing through the “fight or flight” How to Support Recovery of Soft Tissue Injury with Nutrition TrueSport Expert Kristen Ziesmer, a registered dietitian, is sharing her best tips for helping an athlete navigate this trying time. Why Do Tennis Stars Love Ice Baths and Can They Work for You? Experts weigh in on whether ice baths can improve performance for athletes and regular fitness buffs. 9 Ways to Get Better at Setting Boundaries Deborah Gilboa, MD, shares simple ways to get better at setting boundaries that will actually stick and that will let you go after all of your big goals. 2nd Grade Physical Health Tips Follow these tips on how to advance your child's physical health and development in 2nd grade. Empowering the Next Generation of Female Athletes Get to know more about the Strong Girls United Foundation, and the efforts the events they have in empowering the next generation of female athletes. Can Self-Care Lead to Better Sport Performance? Self-care is a critical part of your journey as an athlete, and you need to make time for yourself and these activities that help you slow down and recharge. COVID-19 Vaccines for Kids and Teens: Your Questions, Answered Now that the COVID-19 vaccine is available to kids ages five and older, here's what you need to know. Cubs manager on youth traveling teams: ‘I think that’s crazy’ 5 Strategies to Help Your Athlete Manage Performance and Social Anxiety Here are five strategies to help young athletes learn how to manage performance and social anxiety for long-term mental wellness. When Mediation Is Useful for Athletes—and How to Use It as a Tool Learn the basic principles for holding a mediation session for a dispute and when it works best for athletes, as well as what to do when it doesn't. 11th Grade Physical Health Tips Follow these tips on how to advance your child's physical health and development in 11th grade. View all athlete health articles