Articles

Jason McCourty Positive Coaching Alliance
Jason McCourty Talks About How Sports Helped Him Build Resilience
August 6, 2024
Jason McCourty shares how sports helped him work through down moments and continue fighting to be his best.
Girls hurts her back while riding bike.
How to Know When that Back Pain Warrants a Doctor Visit
August 5, 2024
The common causes of adolescent back pain, when to seek medical treatment, and how to help alleviate discomfort at home for less serious situations.
cover picture USA boxing video
Inside the Athlete Experience: In the Ring With USA Boxing
August 5, 2024
Curious what it’s like to train with athletes heading to Paris? Our CEO went inside the athlete experience. Watch the video to learn more.
Women doing planks
7 Things You Didn’t Know about Building Your Core
August 2, 2024
What most athletes get wrong about their core muscles, and how you can actually develop and maintain a strong core.
siblings with books and soccer ball
Back-To-School: How to Find Balance for Your Student-Athlete
July 30, 2024
Here are some ways parents and coaches can help student-athletes find the balance that works best for them.
How to Help Athletes with Disabilities Pursue Sport
How to Help Athletes With Disabilities Pursue Sport
July 29, 2024
Dr. Michele LaBotz, sports medicine physician, offers some guidance for caregivers about how to navigate sport if your aspiring athlete has a disability.
Couple taking an ice bath
Are Ice Baths Healthy or Just Hype? A Doctor Explains
July 26, 2024
Here's what ice baths do to the body and how to do cold water immersion safely to reap the physical and mental health benefits.
Man sitting by a picnic
What Can Sports Families Do to Build Healthy Athletes?
July 26, 2024
Healthy athletes ultimately compete better and longer in their chosen sport while also developing important life skills.
athlete hurt shoulder playing tennis
Do You Know How to Prevent Shoulder Injuries?
July 23, 2024
Dr. Michele LaBotz shares the simple ways you can help your athletes avoid shoulder injuries and reduce their risk of downtime due to overuse.
Overhead Serving Para thumbnail
Para Volleyball Skills for All Ages: Overhead Serving
July 22, 2024
Learn about overhead serving in sitting volleyball from USA Volleyball's skills video.
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