Learn about setting, a basic skill of sitting volleyball, from USA Volleyball's skills video.

Learn about blocking, a basic skill of volleyball, from USA Volleyball's skills video.

Learn about forearm passing, a basic skill of volleyball, from USA Volleyball's skills video.

Learn about digging, a basic skill of volleyball, from USA Volleyball's skills video.

Learn about overhead serving, a basic skill of volleyball, from USA Volleyball's skills video.

Learn about overhead passing, a basic skill of volleyball, from USA Volleyball's skills video.

From the feats of the "Magnificent Seven" to Simone Biles' record-breaking wins, Team USA gymnasts have delivered plenty of unforgettable moments at the Olympics.

Sports phycologists explain the research they have discovered with dealing with new team dynamics and how parents, coaches, and athletes can help minimize the pressure and maximize performance.

These fascinating facts will make watching the Olympic Games with kids even more fun.

Simple explanations for why and when an athlete should focus on weight gain and easy ways that you can help them achieve those outcomes.