Betsy Butterick, a coach and communication specialist, explains how athletes themselves can help create team culture through their words and actions.

Discover the top 10 reasons to start swimming. Dive into fitness, fun, and community! Start your aquatic journey today!

One of the great things about archery is that you can practice it in your own backyard if you have the space. Here’s how to make a target stand and backstop to maximize the enjoyment.

Dr. Laura Lewis, the Director of Science at USADA, busts some myths around sleep trackers and explains the situations where they might actually be useful.

The archery world is a welcoming one, which means that every major archery entity provides helpful online resources for anyone looking to get started in the sport. Review the list below for a comprehensive guide to resources from Archery 360, NFAA, S3DA,

Here, we answer some of the most pressing questions caregivers and coaches are asking about wearables.

You’ll find many great options when you go bow shopping. The difficulty comes in selecting the right type of bow. Much depends on your needs and tastes. Some people choose bow styles based on what looks cool. Others select a bow based on how they’ll use

Dr. Michele LaBotz breaks down the period basics you need to know to take control of your cycle and train effectively no matter what time of the month it is.

No matter where you live in the United States, you can easily find a place nearby to shoot your bow. But before searching for “archery ranges near me” in your favorite navigation app, consider your options.

In this ultimate beginners guide to archery you’ll learn everything you need to choose the right gear, use it safely, and explore archery’s many disciplines.