You’ll find many great options when you go bow shopping. The difficulty comes in selecting the right type of bow. Much depends on your needs and tastes. Some people choose bow styles based on what looks cool. Others select a bow based on how they’ll use

Dr. Michele LaBotz breaks down the period basics you need to know to take control of your cycle and train effectively no matter what time of the month it is.

No matter where you live in the United States, you can easily find a place nearby to shoot your bow. But before searching for “archery ranges near me” in your favorite navigation app, consider your options.

In this ultimate beginners guide to archery you’ll learn everything you need to choose the right gear, use it safely, and explore archery’s many disciplines.

Don't miss our chat with JD Penilton on "For The Love of Sport"! 💡 Discover the power of community, innovative coaching, and resilience in youth sports.

Here are a few starting points to improve your athlete's gut health, regardless of whether they're experiencing any issues

How to catch yourself in negative self-talk moments and create new positive self-talk behaviors that help improve your outlook and your sport performance.

How coaches can make simple shifts to their coaching style and language in order to provide motivation without compromising mental wellness.

In PCA's ongoing collaboration with Dove BODY CONFIDENT SPORT, PCA recently conducted the third and final session of a three-part webinar series.

Substantial research reveals direct links between girls who participate in sports and stronger educational attainment, positive health outcomes, and improved adult employment results.