These tips from Dr. Michele LaBotz will help you and your athlete find the right footwear for optimal performance and physical wellness.

Dr. John Torres answers viewers' questions about the coronavirus, we meet a cruise ship captain breaking barriers at sea, and we learn how to make a great friendship bracelet.

Legends Racing has been around since 1992, but is just now ramping up. Learn about the history of Legends and what racing looks like today.

Meet some of the Legend drivers that are taking the track by storm and hoping to make a name for themselves in the sport.

Meet some of the Legend drivers that are taking the track by storm and hoping to make a name for themselves in the sport.

Looking to improve your tryout performance? Follow these three easy steps.

From his soccer pitch to his gold-medal drives, Olympian Xander Schauffele journey to Tokyo was no easy feat.

As the youngest member of Team USA's gymnastics team Suni Lee has been on the journey of a lifetime. Hear about her story in our latest spotlight.

Here are some best practices to keep in mind when helping your team recover safely and effectively, whether using heat or ice.

We learn how to train like an Olympian, meet the teen athletes competing in Tokyo and Olympic athletes answer viewers’ latest questions