Articles

Tired woman sits after fitness exercise
7 Things to Know About Disordered Eating
June 10, 2021
While disordered eating is a serious issue that may require professional support, there are things that coaches can do to prevent these behaviors.
Sport Guide: Understanding (Field) Hockey Screenshot
Sport Guide: Understanding Field Hockey
June 10, 2021
Hockey players pass, push, flick and dribble the ball with the edges, head or handle of the hockey stick to score goals.
Sport Guide: Rowing Examined Screenshot
Sport Guide: Rowing Examined
June 10, 2021
Rowers compete in sculling and sweep-style races, with men's and women's individual and team events.
Sport Guide: All About Sailing Screenshot
Sport Guide: All About Sailing
June 10, 2021
Sailing a boat through the finish line takes strategy and skill, but sometimes nature gets in the way.
Sport Guide: Tackling Rugby 7s Screenshot
Sport Guide: Tackling Rugby Sevens
June 10, 2021
Olympic rugby previously involved teams of 15, but the seven-a-side version made its debut in 2016.
Sport Guide: Shooting Screenshot
Sport Guide: Shooting
June 10, 2021
Shooting disciplines include rifle, shotgun and pistol. Athletes must possess great technique, nerve and concentration.
Sport Guide: Tackling Triathlon Screenshot
Sport Guide: Tackling Triathlon
June 10, 2021
Athletes must swim 1.5km, cycle 40km and run 10km, but the triathlon transitions are often called the fourth discipline and can be decisive.
Sport Guide: All About Tennis Screenshot
Sport Guide: Understanding Tennis
June 10, 2021
Elite tennis can be won or lost on the smallest of margins, and the pressure often serves up incredible tension and thrilling matches.
Sport Guide: Volleyball Explained Screenshot
Sport Guide: Examining Volleyball
June 10, 2021
Teams consist of six athletes playing the best of five sets. A player called the 'Libero' may substitute into the back court for any player.
Sport Guide: All About Weightlifting Screenshot
Sport Guide: All About Weightlifting
June 10, 2021
Lifting the greatest weight possible is the goal for these athletes, with the snatch and clean and jerk methods bringing the biggest lifts.
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