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Here are the steps parents should take to make sure their young athlete can both use necessary medications and adhere to anti-doping rules.

Strength and technique may launch and guide a metal discus, but wind can change its course.

Teams consist of two players who play over best of three sets. Types of shots include an ace, a bump pass, a dig, a spike, a dink and block.

While cow’s milk offers many nutritional benefits, research will help ensure that your athlete can get key nutrients from dairy alternatives too.

Meet France’s fastest female skiers as they get ready for their first competition of the Alpine Skiing World Cup circuit.

Use these tips to help keep your young athletes active as it becomes harder for them to engage in organized sports due to COVID-19 and winter.

How parents, coaches, and educators can have a growth mindset

Keep these barriers to success in mind as you help your young athletes set and work towards their goals.

Playing time is one of the most common sources of frustration for many parents, coaches and athletes