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Winning is great - but joyful, meaningful winning comes from a good team process. First and foremost, teach children the purpose of youth sports.

Recommendations around what to avoid saying or discussing when it comes to eating habits, praise during practice or competition, and social media.

Smoothies can be an easy and practical part of an athlete’s daily nutrition.

Tips for how to best use chilled drinks to improve your athletes’ performance, as well as their comfort during hot competitions and practices.

The Best Hockey Movies, Ranked by Tomatometer lists Certified Fresh films first, followed by Fresh and then the Rotten movies.

The past few decades have seen incredible shifts in recommendations regarding the benefits, and potential risks, of different stretching protocols for athletes.

We’re going all the way to the end zone with this list of the 150 Best Sports Movies of All Time

The Best Soccer Movies, Ranked by Tomatometer lists Certified Fresh films first, followed by Fresh and then the Rotten movies.

Callum Robinson explains how to do a slap check and an over-the-head takeaway check

  Barcelona 1992 marked the first time that NBA players could compete in men’s basketball at the Olympic Games. The USA responded by sending a “Dream Team” of superstars in what is considered one of the best sports teams ever assembled. Widely credited with propelling the popularity of basketball internationally, the 1992 “Dream Team” captivated […]