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Sanya Richards-Ross: Overcoming Adversity
December 16, 2021
Olympic gold medalist Sanya Richards-Ross talks overcoming adversity and embracing challenge.
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How to Align Team Goals and Set Individual Goals
December 16, 2021
TrueSport Expert and registered social work, Nadia Kyba, MSW, shares advice for how to get team and individual goals as aligned as possible.
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Mental Wellness and the Young Athlete: The Path Forward. Session 1
December 13, 2021
Olympic & Paralympic athletes Gracie Gold, Noah Lyles & Deja Young-Craddock share their struggles with mental health issues
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Mental Wellness and the Young Athlete: The Path Forward. Session 2
December 13, 2021
Drs Kevin Chapman & Bhrett McCabe, along with Ken Lolla and elite runner Josephus Lyles talk about how to support athletes mental health well being
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Mental Wellness and the Young Athlete: The Path Forward. Session 3
December 13, 2021
Learn how your environment and home life can either support a healthy mind or be a detriment to it
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Mental Wellness and the Young Athlete: The Path Forward. Session 4
December 13, 2021
Session 4 delves into how to help youth athletes build resilience when they are put into challenging situations
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3 Signs that It’s Time to Pivot and Set New Goals
December 10, 2021
Dr. Deborah Gilboa shares the signs parents should look for to help an athlete decide when it's time to pivot and set new goals.
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Shoot The Puck Harder with this Free Challenge
December 6, 2021
Is your player ready to light the lamp on all the goalies? Check out this at-home shooting drill.
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Devin McCourty: Leadership, Relationships, Self-Awareness
December 3, 2021
Devin McCourty talks leadership and mindfulness.
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Tools to Help Parents and Coaches Keep Young Athletes Safe
December 2, 2021
The U.S. Center for SafeSport guides parents and coaches across America on diverse athlete safety topics—like how to respond if your child discloses abuse.
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