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TrueSport

Powered by the experience and values of the U.S. Anti-Doping Agency, TrueSport provides educational resources focused on Sportsmanship, Character Building & Life Skills, and Clean & Healthy Performance that support the whole child and help teach the life lessons that can be learned through sport.

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TrueSport
How to Make Sure Youth Sport is Delivering on Your Expectations
February 7, 2025
Here, TrueSport Expert Deborah Gilboa, MD, is sharing eight ways to make sure youth sport is delivering on you and your athlete's expectations.
TrueSport
Do You Know How to Coach Leadership Ability?
February 4, 2025
Coaches have a responsibility to help athletes develop those leadership skills, and here, Deborah Gilboa, MD, shares the best ways to coach leadership ability.
TrueSport
How to Use Lessons From Sport in the Real World
February 1, 2025
TrueSport Expert Deborah Gilboa, MD, shares a few ways to make the most out of the lessons learned as a student-athlete.
Is Your Athlete at Risk of Caffeine Poisoning?
Is Your Athlete at Risk of Caffeine Poisoning?
January 13, 2025
What you need to know to keep your athletes safe when it comes to caffeine intake, and how to help them improve their energy without relying on caffeine.
5 Things to Know About IV Rehydration and Vitamin Infusions
5 Things to Know About IV Rehydration and Vitamin Infusions
January 9, 2025
USADA Director of Science, Laura Lewis, PhD, shares what parents and caregivers need to know about IV infusions for young athletes.
What the Youth Sports Community Needs to Know About the Enhanced Games
What the Youth Sports Community Needs to Know About the Enhanced Games
January 8, 2025
It’s important to understand the risks associated with a concept like the Enhanced Games, a sporting event where doping would be actively encouraged.
Parent/Caregiver Game Day Tips
Parent/Caregiver Game Day Tips
January 3, 2025
Here are ways that parents/caregivers can contribute to a positive youth sports culture so that athletes will have fun and develop life skills to last a lifetime.
Have You Asked Your Athlete What They Don’t Want?
Have You Asked Your Athlete What They Don’t Want?
December 19, 2024
How to talk to your athlete about their goals and dreams, and how to reframe negatives into positive action steps.
5 Ways Language Can Lead to Better Results
5 Ways Language Can Lead to Better Results
December 12, 2024
Remember that anytime you’re giving an athlete feedback, your words may stick with them for decades, so pay careful attention to your language.
How To Support Your Child as They Grow Their Social Circle
How to Support Your Child as They Grow Their Social Circle
December 4, 2024
Parents, how do you keep your child safe in sport as they grow their social circle? Read the article for helpful tips and resources.
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