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Athlete
3 Steps to Hydrating Youth Athletes for Healthy Performance
June 27, 2017
As a coach or parent, you probably know that hydrated athletes generally perform and feel better than dehydrated ones.
Tennis 101: Serving
June 26, 2017
Here, we’ll look at the basics of scoring and playing the sport for a lifetime, with a few helpful tips that you may want to know before you take to the court.
Badminton Basics
May 20, 2017
Learn the basics of the sport of badminton
Coaches Corner: There Are No Sports Seasons Anymore, and Coaches Must Take Some of the Blame
May 1, 2017
All sports seasons have blended together, possibly at the expense of the young athletes.
Coaches Corner: Reflections on a 29-Game Losing Streak
February 7, 2017
Losing streaks can be difficult. Coach Chase reflects on a personal streak of his.
Ever Wonder: Why do Athletes Wear Eye Black?
December 28, 2016
In this edition of Ever Wonder, We investigate why athletes wear eye black and where the tradition began in sports.
Coaches Corner: The Starting Lineup – A Coach’s Nightmare
December 5, 2016
Why the starting lineup isn't a thrill for everyone
History of Rugby
November 28, 2016
Learn more about the history of rugby
Folkstyle, Freestyle and Greco-Roman Explained
October 25, 2016
There are three primary wrestling styles: Freestyle, Greco-Roman and Folkstyle (Collegiate). While all are different in their own right, all have many of the same basic characteristics
Coaches Corner: Academic Achievement and Service Learning Drive Success on the Field
October 4, 2016
Succeeding in the classroom and community can fuel a sports program towards success
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