Parent

It’s no easy task to cook after getting home from your athlete’s practice, but these quick meals will make it easier than ever!

Here's what you should know on how to make a safe return to play.

We meet the newest member of the Houston Zoo, Dr. John answers viewers’ weekly questions about the coronavirus and we are introduced to two inspiring kids

Paralympian Mallory Weggemann discusses her book launch and how to turn inspiration into action.

It’s been a full year since the COVID-19 pandemic began, forcing coaches, parents, and athletes to change how they viewed team sports.

Learn the history of water skiing and wake boarding

We take a look at the lessons learned from the coronavirus pandemic one year later and explore the history behind daylight saving time

Two-a-day practices have become the norm for many youth athletes and it can make eating right throughout the day more difficult.

Watch as legendary football coach Steve Mariucci talks about how football teaches confidence and improves self-esteem.

Buying organic foods may be healthier, but eating more fruits, vegetables, and lean proteins in general is perhaps even more important.