Parent

The world of sports and fitness is one of many areas that has seen significant changes and interruptions to routine. Sports seasons are postponed. Gyms, dance studios and parks are closed. Athletes are finding themselves wondering what to do now that their schedules are not full of practices, games or meets. Many athletes are asking, […]

Learn how you can help your young athlete regulate their anger on and off the field with the three-point check system from Dr. Kevin Chapman.

We celebrate the achievements of some pioneers and legends as we kick off Black History Month

It's important for youth athletes to appreciate the big and the small moments

Enjoy the experimentation of trying new plant-based meats and other vegetarian sources of protein, but pay attention to the labels.

Adults must become more agile and teach their children to become more agile, too

Cass focuses on being positive, and believing that her role is to do more than just teach her players about the sport

Keeping his kids on the ice through a pandemic would have been enough. But for one Milwaukee Jr. Admirals coach, it's not what's been accomplished this year, but for many years that earned him the SportsEngine - True Sport Coach Excellence Award.

From meetings to conferences to trainings to family gatherings, we spend more time staring at a screen than ever before.

2020 was a year unlike any other. It forced us all to adapt in nearly every aspect of our lives and figure out ways to connect with one another despite the physical distance. For many, technology took a major place when it comes to home fitness. It brought companies like FitBit, Apple Fitness, Peloton, Google […]