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It's known as the most confusing rule in soccer, but what does it mean when the referee calls offside?

Hallie Clarke became the first teenager to win a world championship in skeleton, doing so less than a year after switching from the U.S. back to Canada.

Nutrition plays an important role in the prevention of REDs for young athletes and caregivers can help athletes make smart nutritional choices.

Sanya Richards-Ross is a world champion and olympic gold medalist in track & field. Sanya credits many of her hardest lessons to struggles that she was able to overcome throughout her experience in sports.

Learn how these pioneers in sport paved a path for future generations.

Clean sport means standing up for integrity in sport and holding yourself and others accountable for competing fairly.

PCA hosted the inaugural session in a three-part webinar series entitled Understanding Body Talk in Sports for a Positive Play Experience.

Athletes at all levels make mistakes, from youth to professional players. What makes a good competitor stand out is how they deal with and learn from those mistakes.

As part of NBCUniversal, SportsEngine strives to recognize the value and impact of diverse perspectives in the youth and recreational space. Still, this month, we're taking an extra special moment to highlight those making their own Black History.

Kristen Ziesmer, a registered dietitian, explains what exactly hydration supplements are providing, if they’re necessary, and what natural alternatives exist.