Athlete Health

As youth sports open back up parents should model wearing a mask for their own safety and the safety of others.

Here are some tips on how to protect your athlete from the sun this season.

Maintaining healthy routines — whether that’s a workout, a healthy meal or making time to relax and reset — can provide a sense of control during a time of uncertainty.

Stuck at home due to the coronavirus pandemic? Try these online summer activities.

As the country continues to get back into youth sports in a variety of ways, it’s important to remember that it IS summertime

With some of our favorite traditional summer activities cancelled or modified, try any of these 47 tips to entertain any kids bored at home

The shoulder is a pretty amazing set of joints that allows for a complex range of movements. While there are many possible causes of shoulder pain, there are three main issues that tend to be seen in young athletes.

Ditch the chips and cookies and bring these healthier team snacks to your child's game instead

Help prevent sports injuries in kids by paying attention to their recovery—and avoiding specializing in one activity too early.

What you need to know so that your budding athlete always feels like a winner.