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Athlete Health

Help keep your athlete safe and healthy so they can experience success on and off the field.

Young black father and daughter reading book outside
Scholastic’s Summer Read-a-Palooza Will Encourage Kids to Read as Much as Possible
June 2, 2023
Scholastic's Summer Read-a-Palooza can motivate children to get lost in books even when school isn't in session
A high school teenage boy is pushing a yellow sled that has a 25 pound wieght on it during strength and conditioning practice.
Youth Strength and Conditioning Recommendations
June 2, 2023
The who, why, and how for youth strength and conditioning written by a licensed health professional that specializes in sports orthopedics.
Dad with his little son are playing baseball on green grassy lawn
A Stay At Home Journey
June 2, 2023
Some days are definitely better than others for parents at home with young athletes
NCSA-Mental Health Advice: Tips for Supporting Student-Athletes During COVID-19
Mental Health Advice: Tips for Supporting Student-Athletes During COVID-19
June 2, 2023
The coronavirus pandemic is impacting student-athletes beyond their ability to remain active; it is also affecting their mental health as uncertain continues around when they will be able to practice and compete again.
Happy family in the kitchen having fun and cooking together
Ideas for Snacks, Cooking and More to Help Keep Kids Occupied
June 2, 2023
Your child’s snacking mood may vary, but you can always maintain healthy snacking habits
Caring young single black father help cute kid son play on warm floor together
A List of Indoor Activities That Will Keep Kids Entertained While Staying at Home
June 2, 2023
Easy, kid-friendly activities that will keep their minds occupied at home
Summer corn hole
The Best Outdoor Activities to Do With Your Kids This Summer
June 2, 2023
Though some parks and recreational areas remain closed due to the global pandemic, you can still switch your indoor activities into outdoor experiences.
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Personal Trainer and Mother Starts Streaming Workout Videos With Kids During COVID-19
June 2, 2023
Personal trainer and fitness specialist Esther Hourigan's world was turned upside down when the COVID-19 pandemic hit Ireland.
Demonstrating Coachability and Character During the Coronavirus Recruiting Dead Period-NCSA
Demonstrating Coachability and Character During the Coronavirus Recruiting Dead Period
June 2, 2023
College coaches look for more than just athletic ability and academics when evaluating prospects; they care about potential recruits’ coachability and character, too.
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My Sport is Canceled. Now What?
June 2, 2023
When sports finally return, you’ll want to be ready. What does “being ready” mean?
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