Athlete Health

In most cases, young athletes can get all the vitamin D they need from food and small doses of sun exposure.

Dive into these tasty taco recipes that will fill your youth athlete before or after a big game.

Kids don’t often question their vision. (Everyone sees like them, right?) Here are some uncommon signs that your child needs an eye exam!

Supplements are less tightly regulated than food products, so opt for products that have a nutrition facts label, and are as whole food-based as possible.

Learn more about the mental health challenges facing high school athletes and positive role coaches, schools, and communities can play make improvements.

Here are a few simple ways to work healthier habits into your next trip while still having fun.

Learn what type of injuries are most common in young athletes, which sports involve higher risk, and how to help your child avoid injuries.

Ambassador Abby Raymond shares her story of how a tough situation became an opportunity —and how that could only happen with the right support network.

It's tempting to simply push your athletes to win competitions and games at any cost, but the better long-term strategy is to focus on wellness.

As we embark on another year, now is the time for athletes to put their New Year's resolutions into motion. Will these resolutions make your list?