Athlete Health

It should be no surprise that most injuries seen in soccer players involve the lower body, especially the knees. Read on for expert sports medicine tips to protect knees to keep yourself or your favorite soccer player(s) on the field.

Four things to consider before adding supplements to your diet

Use this expert guidance to help your athlete navigate the transition and come out on the other side with a positive body image.

Chicken is a meal-prep staple for a reason. Cook smarter not harder using these healthy and easy chicken meals.

Due to post-market regulation, all supplements come with some amount of risk, which you can learn more about below.

Protect your family’s vision by proactively scheduling eye exams annually for the whole family – don’t wait until something seems “off.”

Sometimes the biggest bully on the field isn't a player, it's a parent. Here are a few strategies coaches can use to step in.

As a coach, you can teach your young athletes how to examine their feelings and move on from negative thoughts.

A dietary supplement is defined by law as a product taken by mouth that contains a “dietary ingredient” and is intended to supplement the diet.

Learning how to manage all emotions, both the positive and negative, is key to success in sport and life beyond the field of play.