Issues & Advice

If they are not growing in the most competitive environment, it would help for them to see what’s out there. Has the question, “these kids have too much” ever crossed your mind? Or, things are “too easy” for these kids? In this article I will share my thoughts of what I learned in my career […]

After all, no one ever created an innovation by continuing to do the same old thing. I know the headline sounds like an ad for a diet product or a health club, but there really is something to taking advantage of the turn of the calendar to start making improvements in our lives. As humans […]

We know how to elicit high achievements, whether it is through a compliment, a cheer or a pat on the back, from both ourselves and our teammates. At the end of the road, most swimmers aren’t going to be able to make money by competing professionally. After college, we have to shift gears from the […]

Generally there is only one game per weekend, and it’s at the same time every weekend, leaving more free time and the ability to plan family outings on Saturday and Sunday. 1. All the games are videotaped and accessible and shared with the player and parents, and there are detailed game reports that show starters, […]

“In essence, whether the team reaches its full potential is up to the parents, not the coaches.” In today’s world of youth sports, parents are interwoven into the fabric of the teams on which their kids play. This is quite a change from 20 years ago when the kids were dropped off at the rink […]

Practicing in small increments may even have some benefits over longer sessions, especially if the longer sessions are focused on one thing. When someone says “it’s time to practice” what’s the first thing that springs to mind? For most of us involved in fastpitch softball the answer is probably grabbing some equipment, running out to […]

It is baffling how we can go from feeling six feet deep in the dumps to swimming at supersonic speed in a matter of days. Although we spend most of our waking time either in the pool, going to or from the pool, or thinking about the pool, we also interact frequently with people who […]

After practicing this stretch regularly you should notice that your increased flexibility allows you to press your knees easily to the ground. Whether dancing to classical, modern, jazz or hip-hop music, dancers require a tremendous amount of strength and flexibility to bring the music to life through their bodies. Although your daily life may not […]