Ice Hockey Drills Teach your kids how to dangle, pass, and snipe like the pros with these hockey drills and practice tips. Read more Drills You Can Do at Home Upper Body Push Coach Thalin features an upper body push workout in this episode. Core Coach Thalin demonstrates an effective core workout Legs Coach Thalin demonstrates a leg exercise. Upper Body Pull Coach Thalin demonstrates a simple yet effective pull workout Explosive Power Coach Thalin shows how you can improve your explosive power without ice. Stick Handling & Active Recovery Coach Thalin shows how stick handling drills make for excellent active recovery. View More Featured at Home Ice Hockey Activities How to Stay Safe & Train at Home During These Uncertain Times 5 At Home Exercises For Any Hockey Player Off-Ice Hockey Training for Strength and Speed At Home Hockey Workouts – No Equipment Needed More Athlete's Health Articles See a Doctor, or Wait and See? Celebrating Women’s History Month With Strong Girls United Learn the excitement around Women's History Month, and get a sense of the women who are helping inspire the next generation of female athletes. Pandemic Injuries: Accepting the Scribbles During Recovery The current pandemic has presented great uncertainty about health, education, and future goals combined with a lack of predictability about pace of recovery to more usual activities, including sports. 7 Tips From Real Moms on Working From Home With Kids (and Doing It Well) How the Mayfield High School Football Team Helped in the Wake of Disaster After tornadoes struck Mayfield, Kentucky, the high school football team stepped in to help out their community. How to Turn Any Soup into a Healthy, Hearty Meal Kristen Ziesmer, a registered dietitian and board-certified specialist in sports dietetics, shares her best tips for optimizing time, dollars, and nutrition. Criticism Sandwich Is Off the Menu David Yeager, PhD describes the Mentor’s Dilemma as being hard to simultaneously criticize someone and motivate them because criticism can crush a young person’s confidence. Lead by Example: Wear a Mask As youth sports open back up parents should model wearing a mask for their own safety and the safety of others. Is Your Child Injured, or Just Temporarily Sore? What Supplements Are Safe to Use? Now it’s time to decide which supplements might actually work and learn how to pick the lowest-risk product possible. How Coaches Can Better Support Athletes After Change What the Youth Sports Community Needs to Know About the Enhanced Games It’s important to understand the risks associated with a concept like the Enhanced Games, a sporting event where doping would be actively encouraged. View all athlete health articles