All Content Tagged

Athlete Health

Help keep your athlete safe and healthy so they can experience success on and off the field.

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Want to Keep Kids Active At Home? Make it Like Playtime
June 2, 2023
Parents are always wondering: how do I get my kids to move more and stop sitting all day in front of laptops, phones and televisions?
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Fun Ways to Keep your Kids Active if the Weather Isn’t Cooperating
June 2, 2023
Children need at least an hour of exercise a day and making sure they are getting that can be difficult right now, especially if they can’t get outside to play
Young female school psychologist having serious conversation with smart little boy at her office
Communicating About Covid-19: How to Keep Kids Calm and Accountable
June 2, 2023
COVID-19 and the sharing with your kids. How much information is the right amount
Super Soccer Stars Went Digital With Virtual Classes & Live Streaming Services
Super Soccer Stars Went Digital With Virtual Classes & Live Streaming Services
June 2, 2023
Super Soccer Stars digital programs they have already helped over 10,000 children a week play soccer from the convenience of their homes
TrueSport-How Athletes Can Make the Most of a Plant-Based Diet
How Athletes Can Make the Most of a Plant-Based Diet
June 2, 2023
Here are ways your young athlete can make the most out of a plant-based diet to achieve a competitive edge and improve their overall health.
6 Things to Know About Electrolytes for Youth Athletes
6 Things to Know About Electrolytes for Youth Athletes
June 2, 2023
TrueSport Expert Kristen Ziesmer, a registered dietitian, has six simple tips about when and how to help your child incorporate electrolytes.
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Youth Sports: How to Deal with Anxiety Around Return to Play
June 2, 2023
TrueSport Expert Kevin Chapman, PhD, is here to help parents navigate their young athletes return to youth sports after COVID-19.
Why Do Some Athletes Struggle with Body Image?
Why Do Some Athletes Struggle With Body Image?
June 2, 2023
Athletes can struggle with body image issues, and it’s important for parents & coaches to understand the different ways that those issues can be triggered.
Reducing Anxiety to Make Game Day as Good as Practice-TrueSport
Reducing Anxiety to Make Game Day as Good as Practice
June 2, 2023
As a coach, learn how you can help your youth sports athletes reduce anxiety to make game day as good as a practice, for a more mentally prepared team.
The Do’s and Don’ts of Flavor-Enhanced Water
The Do’s and Don’ts of Flavor-Enhanced Water
June 2, 2023
TrueSport Expert Kristen Ziesmer, a registered dietitian, explains what you need to know to pick or make a flavored water that’s healthier for your athlete.
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