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New to Sports

River Kayaker Aerial View
Basic Safety Tips for Kayaking
June 2, 2023
Basic Kayak Safety Rules That All Boaters Should Follow:
Pretty, young woman playing badminton in a city park
5 Reasons Why Your Child Should Start Playing Badminton
June 2, 2023
Let’s look at why Badminton should be introduced to every child
10 Amazing Facts About Rugby
June 2, 2023
Rugby, without doubt, is one of the world’s greatest sports. Rugby, without doubt is one of the world’s greatest sports. Played by tough tackling men and watched by millions… Many of who still don’t know the rules (and yes, we’d include some World Cup referees in that), in fact many fans might not know all […]
A Crash Course for Parents New to Lacrosse (Boys)
June 2, 2023
If you’re like many parents of children who are new to lacrosse, you might not know the difference between slashing and screening. As you start attending games, interacting with other parents and talking with your child about his new sport, you’ll want to know the most common rules and terminology. The following is a list […]
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Gymnastics for All
June 2, 2023
Gymnastics for All is one of the eight gymnastics sport disciplines officially recognized by The International Gymnastics Federation and gymnastics organizations worldwide. This diverse sport program, while being the largest with regards to gymnastics membership worldwide, provides opportunities and activities for all ages and levels of abilities. Gymnastics for All activities contribute to the development of general sport […]
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Girls Lacrosse for Beginners
June 2, 2023
Cradling is the twisting and rocking motion of a lacrosse stick as a player runs. Holding a lacrosse stick still makes it very easy for an opponent to knock it out of your stick. When I was a freshman in high school, my school started a girls lacrosse team. Being the mousy bookworm that I […]
guy front flip
How to Do a Front Flip for Beginners
June 2, 2023
A front flip, sometimes called a front somi or front tuck, is an acrobatic element often used in gymnastics and cheerleading. In gymnastics, it is a basic move used on almost every apparatus — floor, beam, vault and uneven bars. A proper front flip requires a forceful takeoff, so you have the ability to rotate […]
Closeup view of diving board in swimming pool
Introductory and Beginning Divers
June 2, 2023
Coaches promote such a response and attitude by making sure introductory divers experience fun, find success, interact positively with other divers, receive positive reinforcement, and practice in an inviting and nurturing environment. LEVEL 1 INTRODUCTORY DIVER The introductory diver is someone brand new to the sport. These divers are most likely very young children who have had […]
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How to Play Soccer, Rules and Basics about the Game
June 2, 2023
Like every sport there is no perfect formula for player performance, players change, the game changes as do all the different factors that surround the game Looking for the best way to learn how to play soccer? Wanna learn the different types of soccer fields that exist, the rules of the game, soccer fundamentals and really just understand what […]
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Beginner Lacrosse Drills
June 2, 2023
Basic passing & catching with a stationary partner – practice right and left hand passes & catches. This is one of the first beginner lacrosse drills that kids should practice. Lacrosse Catching Drills Basic passing & catching with a stationary partner – practice right and left hand passes & catches. Two kids running down the field in […]
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