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How Baseball Works
June 2, 2023
The batter’s goal is to put the ball in play so that the eight fielders can’t catch the ball or throw it to another fielder to record an out. Baseball is a game played with a bat, ball and glove. The fundamentals of the game involve throwing the ball, hitting the ball, and catching the […]
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Two-Day Hockey Tryout Plan for Bantams
June 2, 2023
Some of the most effective players will also be the most effective in tighter areas. It forces players to make quicker decisions with and without the puck, protect the puck, play physical and play smarter. This article is written in response to a question asked by one of our members. We were asked if we […]
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How to Take a Penalty Kick
June 2, 2023
Aim for inside of the post but not too close to the post to give you some room to be a bit off target wide and still have the ball go in the side netting. Penalty Kick! Today we are learning how to take a penalty kick or also known as a PK.  There are […]
How to Do a Relay Dive
June 2, 2023
Since each swimmer is a different speed, the one-stroke suggestion might not apply. It’s simply a good ballpark for when to start bringing your arms back. Practice the relay dive over and over, and see what’s right for you. Whether it’s your first time on a relay or you’re a veteran, you’re probably aware of the […]
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How to Kick Field Goals
June 2, 2023
The bottom line was that ‘control’ became key in soccer-style kicking. Field goal kickers were much better able to ‘feel’ the ball on the foot when using the instep rather than the toe. It seems like there is a “how to” website for just about anything one could possibly want to learn these days, including how […]
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Beginner’s Guide to Springboard Diving
June 2, 2023
“Falling with style!”  That is what diving is all about, according to the popular movie Toy Story. Diving as a fun sport gained popularity in the 17th century in Europe. Today, people learn to dive either for the adventure and also to take part in competitions. It is a major Olympic sport and quite popular in many countries. […]
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Basic American Football Rules
June 2, 2023
To a newcomer, American football can look overly complex. However, the fundamentals of the game are easy to understand and follow. Here is our guide to the basic rules of the game, including the flow of play and the methods of scoring. It should equip you with enough information to enable you to enjoy watching […]
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Introduction to Baseball
June 2, 2023
Brush up on all you need to know with our quick introduction to baseball, a sport that returns the Olympics for the Tokyo Games in 2020. A GUIDE TO BASEBALL EQUIPMENT There are three basic pieces of equipment required to play baseball: The baseball bat, the ball and the fielder’s glove or ‘mitt’. However, should you […]
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Six Steps for Kids to Learn Soccer
June 2, 2023
Getting a few friends together to play pickup soccer in a loose, fun environment is a great way to learn soccer. It won’t be super competitive. This way everyone can have fun, and kids will slowly learn how to play together. So, you want to learn how to play soccer and be really good at […]
Beginner Boxing Tips
June 2, 2023
Switch boxing stances. Changing which foot is in front helps the boxer become more versatile and able to switch tactics when required. Find a good gym with experienced boxing coaches. Your number one priority when boxing has to be safety. Work constantly on cardiovascular training. Running, cycling and skipping are great ways for boxers to […]
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