Articles

Homemade Grilled Cheese with Tomato Soup for Lunch
Quick and Easy 5-Ingredient Meals for Young Athletes
October 28, 2021
Try these easy five-ingredient recipes next time you need to whip up a quick dinner after your athlete’s practice.
Female soccer players huddling and standing together
How to Support a Diverse and Multi-Cultural Team
October 21, 2021
As teams become increasingly diverse, it’s important for coaches to know how to support different athletes.
Christian Karembeu (red)poses with local child at the Global Legends Series coaching clinic, at the Thailand Sports Authority, on December 4, 2014 in Bangkok, Thailand.
Why and How to Help Your Team Practice Appreciation
October 14, 2021
Practicing appreciation is a simple and powerful means of preventing undesirable behaviors, like bullying, on a team.
basketball players take a break sitting on a low wall
9 Easy Ways to Prevent Cliques on Teams
October 7, 2021
Preventing cliques is one of many ways to proactively avoid conflict on a team, including bullying behaviors.
Asthma inhalers on table against blurred background. Space for text
4 Surprisingly Risky Substances for Competitive Athletes
September 30, 2021
Even familiar substances may create anti-doping and health risks for your young athlete, which is why it’s important to know the anti-doping rules.
Peanut butter sandwiches or toasts on light wooden background
Nutrition Myths: Do These Fueling Traditions Work?
September 23, 2021
There are some modern tweaks to nutrition myths you can make to ensure that your athlete is properly fueled and getting the nutrition he or she needs.
Youth Football Huddle with Coach
6 Things To Do When Coaching Your Own Child
September 16, 2021
As a parent and a coach, it can be difficult to establish expectations and boundaries that keep everyone happy.
Football training day. American Football. Football coach training an athlete.
Turning Sports Leaders into Life Leaders
September 9, 2021
Leadership qualities can be honed during your athlete’s time in sport and applied both in and outside of sport.
USADA
Organization Spotlight – United States Anti Doping Agency
September 8, 2021
How USADA works with NGBs to protect the integrity of sport
Teenage Boy With Soccer Coach on Stretching Session. Young Football Player Training With Stretching Bands. Workout Stretching Bands
Differentiated Leadership: How to Figure Out What Each Athlete Needs
September 2, 2021
Coaches can both honor young athletes’ natural leadership styles and effectively offer them support based on individual needs.
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